Shawn Sheridan 39:43 row
6,761m
Meters
39:43.6
Time
2:56.2
Pace
347
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 24 |
| Stroke Count | 997 |
| Drag Factor | 104 |
February 05, 2023 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:43.6 | 6,761m | 2:56.2 | 64 | 519 | 24 |
| 5:00.0 | 687m | 3:38.3 | 34 | 415 | 21 |
| 10:00.0 | 749m | 3:20.2 | 44 | 449 | 23 |
| 15:00.0 | 770m | 3:14.8 | 47 | 462 | 23 |
| 20:00.0 | 957m | 2:36.7 | 91 | 612 | 27 |
| 25:00.0 | 923m | 2:42.5 | 82 | 580 | 26 |
| 30:00.0 | 907m | 2:45.3 | 77 | 566 | 28 |
| 35:00.0 | 921m | 2:42.8 | 81 | 578 | 25 |
| 39:43.5 | 848m | 2:47.1 | 75 | 557 | 25 |
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Workout Graph
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