Shawn Sheridan 2:38 row
407m
Meters
2:38.1
Time
3:14.2
Pace
20
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 27 |
| Stroke Count | 0 |
| Drag Factor | 111 |
February 12, 2023 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:38.1 | 407m | 3:14.2 | 48 | 464 | 27 |
| 2:38.1 | 407m | 3:14.2 | 48 | 464 | 27 |
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Workout Graph
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