Shawn Sheridan 41:56 row
7,161m
Meters
41:56.2
Time
2:55.6
Pace
368
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 24 |
| Stroke Count | 1126 |
| Drag Factor | 120 |
February 15, 2023 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:56.2 | 7,161m | 2:55.6 | 65 | 522 | 24 |
| 5:00.0 | 708m | 3:31.8 | 37 | 426 | 21 |
| 10:00.0 | 715m | 3:29.7 | 38 | 430 | 22 |
| 15:00.0 | 718m | 3:28.9 | 38 | 432 | 23 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 26 |
| 25:00.0 | 934m | 2:40.5 | 84 | 590 | 26 |
| 30:00.0 | 895m | 2:47.5 | 74 | 555 | 27 |
| 35:00.0 | 932m | 2:40.9 | 84 | 588 | 27 |
| 40:00.0 | 964m | 2:35.6 | 93 | 619 | 26 |
| 41:56.1 | 323m | 2:59.7 | 60 | 507 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.