Shawn Sheridan 2:09 row
479m
Meters
2:09.3
Time
2:14.9
Pace
28
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 31 |
| Stroke Count | 0 |
| Drag Factor | 145 |
February 15, 2023 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.3 | 479m | 2:14.9 | 142 | 789 | 31 |
| 2:09.3 | 480m | 2:14.6 | 143 | 792 | 31 |
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Workout Graph
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