Shawn Sheridan 34:44 row
6,083m
Meters
34:44.8
Time
2:51.3
Pace
315
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 24 |
| Stroke Count | 875 |
| Drag Factor | 116 |
February 26, 2023 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:44.8 | 6,083m | 2:51.3 | 70 | 539 | 24 |
| 5:00.0 | 692m | 3:36.7 | 34 | 418 | 21 |
| 10:00.0 | 705m | 3:32.7 | 36 | 425 | 21 |
| 15:00.0 | 965m | 2:35.4 | 93 | 620 | 24 |
| 20:00.0 | 966m | 2:35.2 | 93 | 621 | 28 |
| 25:00.0 | 964m | 2:35.6 | 93 | 619 | 27 |
| 30:00.0 | 942m | 2:39.2 | 87 | 598 | 27 |
| 34:44.8 | 849m | 2:47.7 | 74 | 555 | 25 |
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Workout Graph
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