Shawn Sheridan 3:09 row
695m
Meters
3:09.2
Time
2:16.1
Pace
40
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 26 |
| Stroke Count | 0 |
| Drag Factor | 138 |
February 26, 2023 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.2 | 695m | 2:16.1 | 139 | 777 | 26 |
| 3:09.2 | 695m | 2:16.1 | 139 | 777 | 26 |
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Workout Graph
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