Shawn Sheridan 2:45 row
449m
Meters
2:45.4
Time
3:04.1
Pace
22
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 24 |
| Stroke Count | 0 |
| Drag Factor | 128 |
February 26, 2023 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.4 | 449m | 3:04.1 | 56 | 492 | 24 |
| 2:45.4 | 449m | 3:04.1 | 56 | 492 | 24 |
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Workout Graph
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