Shawn Sheridan 33:00 row
6,095m
Meters
33:00.8
Time
2:42.4
Pace
328
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 25 |
| Stroke Count | 900 |
| Drag Factor | 116 |
March 03, 2023 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:00.8 | 6,095m | 2:42.4 | 82 | 580 | 25 |
| 5:00.0 | 634m | 3:56.5 | 26 | 390 | 20 |
| 10:00.0 | 818m | 3:03.3 | 57 | 495 | 24 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 27 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 27 |
| 30:00.0 | 1,009m | 2:28.6 | 107 | 666 | 28 |
| 33:00.7 | 500m | 3:00.7 | 59 | 504 | 24 |
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Workout Graph
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