Shawn Sheridan 4:38 row
1,079m
Meters
4:38.4
Time
2:09.0
Pace
66
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 30 |
| Stroke Count | 0 |
| Drag Factor | 128 |
March 07, 2023 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.4 | 1,079m | 2:09.0 | 163 | 861 | 30 |
| 4:38.4 | 1,080m | 2:08.8 | 163 | 862 | 30 |
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Workout Graph
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