Shawn Sheridan 3:13 row
740m
Meters
3:13.7
Time
2:10.8
Pace
45
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 32 |
| Stroke Count | 103 |
| Drag Factor | 123 |
March 08, 2023 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:13.7 | 740m | 2:10.8 | 156 | 837 | 32 |
| 3:13.7 | 741m | 2:10.7 | 157 | 839 | 32 |
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Workout Graph
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