Shawn Sheridan 5:10 row
1,006m
Meters
5:10.7
Time
2:34.4
Pace
53
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 23 |
| Stroke Count | 266 |
| Drag Factor | 118 |
March 12, 2023 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.7 | 1,006m | 2:34.4 | 95 | 627 | 23 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 27 |
| 5:10.6 | 18m | 4:54.4 | 14 | 347 | 19 |
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Workout Graph
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