Shawn Sheridan 33:46 row
6,220m
Meters
33:46.0
Time
2:42.8
Pace
328
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 25 |
| Stroke Count | 871 |
| Drag Factor | 140 |
March 17, 2023 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:46.0 | 6,220m | 2:42.8 | 81 | 578 | 25 |
| 5:00.0 | 757m | 3:18.1 | 45 | 454 | 23 |
| 10:00.0 | 855m | 2:55.4 | 65 | 523 | 25 |
| 15:00.0 | 823m | 3:02.2 | 58 | 498 | 24 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 25 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 27 |
| 30:00.0 | 999m | 2:30.1 | 103 | 655 | 25 |
| 33:46.0 | 805m | 2:20.3 | 127 | 735 | 28 |
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