Shawn Sheridan 3:08 row

702m

Meters

3:08.6

Time

2:14.3

Pace

41

Calories

Average Watts144
Calories Per Hour796
Stroke Rate28
Stroke Count0
Drag Factor129

March 22, 2023 19:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:08.6 702m 2:14.3 144 796 28
3:08.6 703m 2:14.1 145 799 28

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Workout Graph

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