Shawn Sheridan 35:44 row
6,393m
Meters
35:44.9
Time
2:47.7
Pace
337
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 24 |
| Stroke Count | 994 |
| Drag Factor | 118 |
March 29, 2023 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:44.9 | 6,393m | 2:47.7 | 74 | 555 | 24 |
| 5:00.0 | 670m | 3:43.8 | 31 | 407 | 22 |
| 10:00.0 | 740m | 3:22.7 | 42 | 444 | 22 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 27 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 26 |
| 25:00.0 | 980m | 2:33.0 | 98 | 635 | 26 |
| 30:00.0 | 907m | 2:45.3 | 77 | 566 | 26 |
| 35:00.0 | 947m | 2:38.3 | 88 | 603 | 25 |
| 35:44.9 | 116m | 3:13.5 | 48 | 466 | 22 |
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Workout Graph
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