Shawn Sheridan 38:32 row
6,982m
Meters
38:32.4
Time
2:45.5
Pace
367
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 25 |
| Stroke Count | 1027 |
| Drag Factor | 114 |
March 31, 2023 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:32.4 | 6,982m | 2:45.5 | 77 | 565 | 25 |
| 5:00.0 | 780m | 3:12.3 | 49 | 469 | 24 |
| 10:00.0 | 802m | 3:07.0 | 53 | 484 | 24 |
| 15:00.0 | 816m | 3:03.8 | 56 | 493 | 24 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 27 |
| 30:00.0 | 956m | 2:36.9 | 91 | 611 | 27 |
| 35:00.0 | 998m | 2:30.3 | 103 | 654 | 28 |
| 38:32.4 | 619m | 2:51.5 | 69 | 538 | 25 |
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Workout Graph
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