Shawn Sheridan 41:05 row
6,905m
Meters
41:05.8
Time
2:58.5
Pace
358
Calories
Average Watts | 61 |
---|---|
Calories Per Hour | 511 |
Stroke Rate | 24 |
Stroke Count | 1136 |
Drag Factor | 120 |
April 02, 2023 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
41:05.8 | 6,905m | 2:58.5 | 61 | 511 | 24 |
5:00.0 | 590m | 4:14.2 | 21 | 373 | 22 |
10:00.0 | 724m | 3:27.1 | 39 | 435 | 26 |
15:00.0 | 740m | 3:22.7 | 42 | 444 | 20 |
20:00.0 | 865m | 2:53.4 | 67 | 530 | 24 |
25:00.0 | 942m | 2:39.2 | 87 | 598 | 28 |
30:00.0 | 923m | 2:42.5 | 82 | 580 | 26 |
35:00.0 | 985m | 2:32.2 | 99 | 641 | 27 |
40:00.0 | 959m | 2:36.4 | 91 | 614 | 27 |
41:05.8 | 178m | 3:04.8 | 55 | 490 | 24 |
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Workout Graph
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