Shawn Sheridan 5:06 row
1,137m
Meters
5:06.0
Time
2:14.5
Pace
67
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 30 |
| Stroke Count | 298 |
| Drag Factor | 0 |
April 02, 2023 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.0 | 1,137m | 2:14.5 | 144 | 794 | 30 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 30 |
| 5:06.0 | 19m | 2:37.8 | 89 | 606 | 0 |
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Workout Graph
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