Shawn Sheridan 3:06 row
709m
Meters
3:06.9
Time
2:11.8
Pace
42
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 30 |
| Stroke Count | 0 |
| Drag Factor | 124 |
April 05, 2023 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.9 | 709m | 2:11.8 | 153 | 826 | 30 |
| 3:06.9 | 709m | 2:11.8 | 153 | 826 | 30 |
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Workout Graph
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