Shawn Sheridan 4:04 row

691m

Meters

4:04.5

Time

2:56.9

Pace

35

Calories

Average Watts63
Calories Per Hour517
Stroke Rate26
Stroke Count0
Drag Factor137

April 11, 2023 20:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:04.5 691m 2:56.9 63 517 26
4:04.5 691m 2:56.9 63 517 26

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Workout Graph

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