Shawn Sheridan 4:11 row
944m
Meters
4:11.0
Time
2:12.9
Pace
56
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 30 |
| Stroke Count | 0 |
| Drag Factor | 145 |
April 12, 2023 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.0 | 944m | 2:12.9 | 149 | 812 | 30 |
| 4:11.0 | 944m | 2:12.9 | 149 | 812 | 30 |
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Workout Graph
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