Shawn Sheridan 3:06 row
688m
Meters
3:06.7
Time
2:15.6
Pace
40
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 29 |
| Stroke Count | 0 |
| Drag Factor | 148 |
April 23, 2023 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.7 | 688m | 2:15.6 | 140 | 782 | 29 |
| 3:06.7 | 688m | 2:15.6 | 140 | 782 | 29 |
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Workout Graph
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