Shawn Sheridan 28:22 row

5,021m

Meters

28:22.3

Time

2:49.5

Pace

260

Calories

Average Watts72
Calories Per Hour547
Stroke Rate24
Stroke Count732
Drag Factor76

April 25, 2023 19:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
28:22.3 5,021m 2:49.5 72 547 24
5:00.0 784m 3:11.3 50 471 22
10:00.0 738m 3:23.2 42 443 22
15:00.0 966m 2:35.2 93 621 25
20:00.0 965m 2:35.4 93 620 26
25:00.0 924m 2:42.3 82 581 25
28:22.2 645m 2:36.7 91 612 25

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Workout Graph

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