Shawn Sheridan 2:21 row
312m
Meters
2:21.2
Time
3:46.2
Pace
15
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 23 |
| Stroke Count | 0 |
| Drag Factor | 111 |
April 25, 2023 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.2 | 312m | 3:46.2 | 30 | 403 | 23 |
| 2:21.2 | 313m | 3:45.5 | 30 | 404 | 23 |
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Workout Graph
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