Shawn Sheridan 7:08 row
1,444m
Meters
7:08.8
Time
2:28.4
Pace
82
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 27 |
| Stroke Count | 298 |
| Drag Factor | 114 |
April 30, 2023 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:08.8 | 1,444m | 2:28.4 | 107 | 668 | 27 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 30 |
| 7:08.8 | 339m | 3:09.9 | 51 | 475 | 25 |
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Workout Graph
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