Shawn Sheridan 43:27 row
7,817m
Meters
43:27.5
Time
2:46.7
Pace
405
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 25 |
| Stroke Count | 1173 |
| Drag Factor | 117 |
May 03, 2023 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:27.5 | 7,817m | 2:46.7 | 75 | 559 | 25 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 25 |
| 10:00.0 | 820m | 3:02.9 | 57 | 496 | 24 |
| 15:00.0 | 772m | 3:14.3 | 48 | 464 | 25 |
| 20:00.0 | 942m | 2:39.2 | 87 | 598 | 25 |
| 25:00.0 | 1,002m | 2:29.7 | 104 | 659 | 27 |
| 30:00.0 | 907m | 2:45.3 | 77 | 566 | 25 |
| 35:00.0 | 972m | 2:34.3 | 95 | 627 | 27 |
| 40:00.0 | 947m | 2:38.3 | 88 | 603 | 28 |
| 43:27.5 | 635m | 2:43.3 | 80 | 576 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.