Shawn Sheridan 5:10 row
1,009m
Meters
5:10.2
Time
2:33.7
Pace
54
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 24 |
| Stroke Count | 296 |
| Drag Factor | 115 |
May 03, 2023 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.2 | 1,009m | 2:33.7 | 96 | 631 | 24 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 30 |
| 5:10.1 | 26m | 3:14.2 | 48 | 464 | 18 |
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Workout Graph
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