Shawn Sheridan 38:31 row
6,514m
Meters
38:31.6
Time
2:57.4
Pace
335
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 23 |
| Stroke Count | 949 |
| Drag Factor | 114 |
May 04, 2023 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:31.6 | 6,514m | 2:57.4 | 63 | 515 | 23 |
| 5:00.0 | 682m | 3:39.9 | 33 | 413 | 22 |
| 10:00.0 | 685m | 3:38.9 | 33 | 414 | 23 |
| 15:00.0 | 835m | 2:59.6 | 60 | 507 | 24 |
| 20:00.0 | 908m | 2:45.1 | 78 | 567 | 24 |
| 25:00.0 | 947m | 2:38.3 | 88 | 603 | 23 |
| 30:00.0 | 949m | 2:38.0 | 89 | 605 | 25 |
| 35:00.0 | 951m | 2:37.7 | 89 | 606 | 24 |
| 38:31.5 | 557m | 3:09.8 | 51 | 476 | 23 |
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Workout Graph
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