Shawn Sheridan 35:10 row
6,308m
Meters
35:10.7
Time
2:47.3
Pace
333
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 23 |
| Stroke Count | 1015 |
| Drag Factor | 125 |
May 05, 2023 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:10.7 | 6,308m | 2:47.3 | 75 | 557 | 23 |
| 5:00.0 | 661m | 3:46.9 | 30 | 403 | 21 |
| 10:00.0 | 708m | 3:31.8 | 37 | 426 | 22 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 25 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 26 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 29 |
| 30:00.0 | 990m | 2:31.5 | 101 | 646 | 26 |
| 35:00.0 | 984m | 2:32.4 | 99 | 640 | 27 |
| 35:10.6 | 18m | 4:54.4 | 14 | 347 | 8 |
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Workout Graph
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