Shawn Sheridan 41:33 row
7,268m
Meters
41:33.9
Time
2:51.5
Pace
381
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 24 |
| Stroke Count | 1138 |
| Drag Factor | 115 |
May 07, 2023 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:33.9 | 7,268m | 2:51.5 | 69 | 538 | 24 |
| 5:00.0 | 727m | 3:26.3 | 40 | 437 | 22 |
| 10:00.0 | 740m | 3:22.7 | 42 | 444 | 23 |
| 15:00.0 | 688m | 3:38.0 | 34 | 416 | 23 |
| 20:00.0 | 886m | 2:49.3 | 72 | 548 | 24 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 29 |
| 30:00.0 | 1,003m | 2:29.5 | 105 | 660 | 27 |
| 35:00.0 | 962m | 2:35.9 | 92 | 617 | 27 |
| 40:00.0 | 934m | 2:40.5 | 84 | 590 | 26 |
| 41:33.9 | 270m | 2:53.8 | 67 | 529 | 20 |
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Workout Graph
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