Shawn Sheridan 34:57 row
5,899m
Meters
34:57.9
Time
2:57.8
Pace
307
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 24 |
| Stroke Count | 868 |
| Drag Factor | 106 |
May 08, 2023 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:57.9 | 5,899m | 2:57.8 | 62 | 514 | 24 |
| 5:00.0 | 623m | 4:00.7 | 25 | 386 | 21 |
| 10:00.0 | 650m | 3:50.7 | 28 | 398 | 21 |
| 15:00.0 | 919m | 2:43.2 | 80 | 577 | 24 |
| 20:00.0 | 982m | 2:32.7 | 98 | 637 | 27 |
| 25:00.0 | 914m | 2:44.1 | 79 | 572 | 26 |
| 30:00.0 | 978m | 2:33.3 | 97 | 633 | 27 |
| 34:57.9 | 832m | 2:59.0 | 61 | 509 | 25 |
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Workout Graph
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