Shawn Sheridan 6:46 row
1,086m
Meters
6:46.4
Time
3:07.1
Pace
55
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 110 |
May 21, 2023 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:46.4 | 1,086m | 3:07.1 | 53 | 483 | 25 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 25 |
| 6:46.3 | 239m | 3:42.3 | 32 | 409 | 26 |
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Workout Graph
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