Shawn Sheridan 33:53 row
5,971m
Meters
33:53.9
Time
2:50.3
Pace
308
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 25 |
| Stroke Count | 870 |
| Drag Factor | 116 |
May 22, 2023 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:53.9 | 5,971m | 2:50.3 | 71 | 543 | 25 |
| 5:00.0 | 717m | 3:29.2 | 38 | 431 | 23 |
| 10:00.0 | 751m | 3:19.7 | 44 | 451 | 23 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 26 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 26 |
| 25:00.0 | 912m | 2:44.4 | 79 | 570 | 26 |
| 30:00.0 | 917m | 2:43.5 | 80 | 575 | 25 |
| 33:53.9 | 707m | 2:45.4 | 77 | 566 | 27 |
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