Shawn Sheridan 3:25 row
566m
Meters
3:25.7
Time
3:01.7
Pace
28
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 26 |
| Stroke Count | 0 |
| Drag Factor | 109 |
May 24, 2023 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:25.7 | 566m | 3:01.7 | 58 | 500 | 26 |
| 3:25.7 | 567m | 3:01.3 | 59 | 501 | 26 |
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Workout Graph
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