Shawn Sheridan 4:13 row
822m
Meters
4:13.9
Time
2:34.4
Pace
44
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 28 |
| Stroke Count | 0 |
| Drag Factor | 117 |
May 26, 2023 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.9 | 822m | 2:34.4 | 95 | 626 | 28 |
| 4:13.9 | 823m | 2:34.2 | 95 | 628 | 28 |
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Workout Graph
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