Shawn Sheridan 2:17 row
300m
Meters
2:17.3
Time
3:48.8
Pace
15
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 24 |
| Stroke Count | 0 |
| Drag Factor | 110 |
May 28, 2023 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.3 | 300m | 3:48.8 | 29 | 400 | 24 |
| 2:17.3 | 301m | 3:48.0 | 30 | 401 | 24 |
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Workout Graph
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