Shawn Sheridan 38:51 row
6,327m
Meters
38:51.4
Time
3:04.2
Pace
338
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 24 |
| Stroke Count | 982 |
| Drag Factor | 137 |
May 29, 2023 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:51.4 | 6,327m | 3:04.2 | 56 | 492 | 24 |
| 5:00.0 | 616m | 4:03.5 | 24 | 383 | 21 |
| 10:00.0 | 611m | 4:05.4 | 24 | 381 | 20 |
| 15:00.0 | 596m | 4:11.6 | 22 | 375 | 20 |
| 20:00.0 | 786m | 3:10.8 | 50 | 473 | 25 |
| 25:00.0 | 896m | 2:47.4 | 75 | 556 | 27 |
| 30:00.0 | 944m | 2:38.8 | 87 | 600 | 27 |
| 35:00.0 | 983m | 2:32.5 | 99 | 639 | 27 |
| 38:51.4 | 896m | 2:09.1 | 163 | 859 | 30 |
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Workout Graph
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