Shawn Sheridan 36:27 row
6,472m
Meters
36:27.5
Time
2:48.9
Pace
339
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 24 |
| Stroke Count | 1010 |
| Drag Factor | 116 |
May 31, 2023 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:27.5 | 6,472m | 2:48.9 | 73 | 549 | 24 |
| 5:00.0 | 605m | 4:07.9 | 23 | 379 | 21 |
| 10:00.0 | 768m | 3:15.3 | 47 | 461 | 23 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 26 |
| 20:00.0 | 988m | 2:31.8 | 100 | 644 | 27 |
| 25:00.0 | 935m | 2:40.4 | 85 | 591 | 27 |
| 30:00.0 | 978m | 2:33.3 | 97 | 633 | 27 |
| 35:00.0 | 977m | 2:33.5 | 97 | 632 | 25 |
| 36:27.5 | 245m | 2:58.5 | 61 | 511 | 21 |
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Workout Graph
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