Shawn Sheridan 39:13 row
6,590m
Meters
39:13.0
Time
2:58.5
Pace
338
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 25 |
| Stroke Count | 1026 |
| Drag Factor | 108 |
June 08, 2023 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:13.0 | 6,590m | 2:58.5 | 62 | 511 | 25 |
| 5:00.0 | 643m | 3:53.2 | 28 | 394 | 22 |
| 10:00.0 | 636m | 3:55.8 | 27 | 391 | 22 |
| 15:00.0 | 841m | 2:58.3 | 62 | 512 | 25 |
| 20:00.0 | 917m | 2:43.5 | 80 | 575 | 27 |
| 25:00.0 | 978m | 2:33.3 | 97 | 633 | 27 |
| 30:00.0 | 926m | 2:41.9 | 82 | 583 | 27 |
| 35:00.0 | 915m | 2:43.9 | 79 | 573 | 28 |
| 39:13.0 | 736m | 2:51.8 | 69 | 537 | 27 |
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Workout Graph
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