Shawn Sheridan 39:02 row
6,748m
Meters
39:02.9
Time
2:53.5
Pace
353
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 25 |
| Stroke Count | 1000 |
| Drag Factor | 108 |
June 12, 2023 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:02.9 | 6,748m | 2:53.5 | 67 | 530 | 25 |
| 5:00.0 | 628m | 3:58.8 | 26 | 388 | 21 |
| 10:00.0 | 722m | 3:27.7 | 39 | 434 | 22 |
| 15:00.0 | 734m | 3:24.3 | 41 | 441 | 24 |
| 20:00.0 | 966m | 2:35.2 | 93 | 621 | 25 |
| 25:00.0 | 997m | 2:30.4 | 103 | 653 | 27 |
| 30:00.0 | 993m | 2:31.0 | 102 | 649 | 27 |
| 35:00.0 | 999m | 2:30.1 | 103 | 655 | 27 |
| 39:02.9 | 709m | 2:51.2 | 70 | 539 | 27 |
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Workout Graph
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