Shawn Sheridan 29:22 row

5,067m

Meters

29:22.1

Time

2:53.8

Pace

260

Calories

Average Watts67
Calories Per Hour529
Stroke Rate25
Stroke Count753
Drag Factor137

June 19, 2023 19:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
29:22.1 5,067m 2:53.8 67 529 25
5:00.0 799m 3:07.7 53 482 24
10:00.0 771m 3:14.5 48 463 24
15:00.0 758m 3:17.8 45 455 25
20:00.0 975m 2:33.8 96 630 25
25:00.0 970m 2:34.6 95 625 27
29:22.0 795m 2:44.7 78 569 27

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Workout Graph

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