Shawn Sheridan 37:38 row
6,591m
Meters
37:38.0
Time
2:51.2
Pace
347
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 25 |
| Stroke Count | 1037 |
| Drag Factor | 161 |
June 21, 2023 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:38.0 | 6,591m | 2:51.2 | 70 | 539 | 25 |
| 5:00.0 | 682m | 3:39.9 | 33 | 413 | 22 |
| 10:00.0 | 650m | 3:50.7 | 28 | 398 | 23 |
| 15:00.0 | 954m | 2:37.2 | 90 | 609 | 27 |
| 20:00.0 | 944m | 2:38.8 | 87 | 600 | 27 |
| 25:00.0 | 949m | 2:38.0 | 89 | 605 | 26 |
| 30:00.0 | 982m | 2:32.7 | 98 | 637 | 27 |
| 35:00.0 | 1,027m | 2:26.0 | 112 | 686 | 27 |
| 37:38.0 | 404m | 3:15.5 | 47 | 461 | 23 |
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Workout Graph
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