Shawn Sheridan 39:39 row
6,561m
Meters
39:39.2
Time
3:01.3
Pace
331
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 24 |
| Stroke Count | 959 |
| Drag Factor | 110 |
July 01, 2023 10:33:58
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:39.2 | 6,561m | 3:01.3 | 59 | 502 | 24 |
| 5:00.0 | 749m | 3:20.2 | 44 | 449 | 24 |
| 10:00.0 | 751m | 3:19.7 | 44 | 451 | 23 |
| 15:00.0 | 713m | 3:30.3 | 38 | 429 | 24 |
| 20:00.0 | 837m | 2:59.2 | 61 | 509 | 23 |
| 25:00.0 | 897m | 2:47.2 | 75 | 557 | 27 |
| 30:00.0 | 866m | 2:53.2 | 67 | 531 | 24 |
| 35:00.0 | 927m | 2:41.8 | 83 | 584 | 25 |
| 39:39.2 | 822m | 2:49.8 | 71 | 545 | 24 |
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Workout Graph
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