Shawn Sheridan 5:01 row
915m
Meters
5:01.7
Time
2:44.8
Pace
47
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 111 |
July 02, 2023 10:36:59
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.7 | 915m | 2:44.8 | 78 | 568 | 23 |
| 0:01.7 | 916m | 0:00.9 | 438023780 | 1507502939 | 23 |
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Workout Graph
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