Shawn Sheridan 5:13 row
1,016m
Meters
5:13.7
Time
2:34.3
Pace
54
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 26 |
| Stroke Count | 148 |
| Drag Factor | 106 |
July 09, 2023 10:50:08
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.7 | 1,016m | 2:34.3 | 95 | 627 | 26 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 29 |
| 5:13.7 | 25m | 4:34.0 | 17 | 358 | 24 |
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Workout Graph
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