Shawn Sheridan 3:11 row

695m

Meters

3:11.3

Time

2:17.6

Pace

40

Calories

Average Watts134
Calories Per Hour762
Stroke Rate28
Stroke Count0
Drag Factor120

July 12, 2023 19:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:11.3 695m 2:17.6 134 762 28
3:11.3 696m 2:17.4 135 764 28

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Workout Graph

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