Shawn Sheridan 35:48 row
6,020m
Meters
35:48.4
Time
2:58.4
Pace
312
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 25 |
| Stroke Count | 1000 |
| Drag Factor | 112 |
July 14, 2023 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:48.4 | 6,020m | 2:58.4 | 62 | 512 | 25 |
| 5:00.0 | 604m | 4:08.3 | 23 | 378 | 21 |
| 10:00.0 | 649m | 3:51.1 | 28 | 397 | 24 |
| 15:00.0 | 868m | 2:52.8 | 68 | 533 | 25 |
| 20:00.0 | 962m | 2:35.9 | 92 | 617 | 27 |
| 25:00.0 | 979m | 2:33.2 | 97 | 634 | 27 |
| 30:00.0 | 926m | 2:41.9 | 82 | 583 | 26 |
| 35:00.0 | 937m | 2:40.0 | 85 | 593 | 25 |
| 35:48.4 | 94m | 4:17.4 | 21 | 370 | 28 |
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Workout Graph
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