Shawn Sheridan 5:43 row
1,096m
Meters
5:43.1
Time
2:36.5
Pace
57
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 24 |
| Stroke Count | 262 |
| Drag Factor | 123 |
July 15, 2023 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:43.1 | 1,096m | 2:36.5 | 91 | 614 | 24 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 26 |
| 5:43.1 | 130m | 2:45.7 | 77 | 564 | 22 |
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Workout Graph
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