Shawn Sheridan 37:21 row
6,359m
Meters
37:21.3
Time
2:56.2
Pace
327
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 25 |
| Stroke Count | 1013 |
| Drag Factor | 232 |
August 08, 2023 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:21.3 | 6,359m | 2:56.2 | 64 | 520 | 25 |
| 5:00.0 | 685m | 3:38.9 | 33 | 414 | 21 |
| 10:00.0 | 717m | 3:29.2 | 38 | 431 | 23 |
| 15:00.0 | 898m | 2:47.0 | 75 | 558 | 24 |
| 20:00.0 | 960m | 2:36.2 | 92 | 615 | 27 |
| 25:00.0 | 975m | 2:33.8 | 96 | 630 | 27 |
| 30:00.0 | 905m | 2:45.7 | 77 | 564 | 30 |
| 35:00.0 | 906m | 2:45.5 | 77 | 565 | 25 |
| 37:21.3 | 314m | 3:45.0 | 31 | 405 | 23 |
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Workout Graph
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