Shawn Sheridan 3:56 row
785m
Meters
3:56.5
Time
2:30.6
Pace
42
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 28 |
| Stroke Count | 0 |
| Drag Factor | 108 |
August 10, 2023 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.5 | 785m | 2:30.6 | 102 | 652 | 28 |
| 3:56.5 | 785m | 2:30.6 | 102 | 652 | 28 |
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Workout Graph
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