Shawn Sheridan 37:09 row
6,515m
Meters
37:09.5
Time
2:51.1
Pace
336
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 24 |
| Stroke Count | 1024 |
| Drag Factor | 155 |
August 11, 2023 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:09.5 | 6,515m | 2:51.1 | 70 | 540 | 24 |
| 5:00.0 | 786m | 3:10.8 | 50 | 473 | 24 |
| 10:00.0 | 756m | 3:18.4 | 45 | 454 | 22 |
| 15:00.0 | 789m | 3:10.1 | 51 | 475 | 23 |
| 20:00.0 | 942m | 2:39.2 | 87 | 598 | 26 |
| 25:00.0 | 960m | 2:36.2 | 92 | 615 | 28 |
| 30:00.0 | 945m | 2:38.7 | 88 | 601 | 26 |
| 35:00.0 | 1,024m | 2:26.4 | 111 | 683 | 27 |
| 37:09.5 | 313m | 3:26.8 | 40 | 436 | 21 |
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Workout Graph
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